This fish is filling and doesn't have that strong fishy taste.. Not to mention low calories with only 70 per serving!

Lemon Pepper Swai

This fish is filling and doesn't have that strong fishy taste.. Not to mention low calories with only 70 per serving!

I'm so excited to share this recipe with you all! These fish pieces are so light and fluffy, like a pillow, when you just take it out of the pan!

Pan-Fried Swai

I'm so excited to share this recipe with you all! These fish pieces are so light and fluffy, like a pillow, when you just take it out of the pan!

How to Bake Swai Fish in the Oven

How to Bake Swai Fish in the Oven

Swai is a type of catfish that thrives in the rivers of Asia. When baked, swai has a light, flaky consistency and a slightly sweet, mild flavor. It's also...

Breaded Baked Swai Fillets

Breaded Baked Swai Fillets

Can you think of anything better than a crunchy piece of delicious fish? Besides hitting the Powerball. And shirtless Channing Tatum. Okay, okay, there are better things, but not many. And this par…

Swai Fillets baked in a White Wine Lemon Garlic Sauce - super easy delicious seafood on a budget    from http://www.babaganosh.org

Swai Fillets baked in a White Wine Lemon Garlic Sauce - super easy delicious seafood on a budget from http://www.babaganosh.org

Pin-did! I don't even like fish, but this was amazing! And the family loved it too... Ginger Sesame Swai

Ginger Sesame Swai

Pin-did! I don't even like fish, but this was amazing! And the family loved it too... Ginger Sesame Swai

Asian Glazed Swai Fish

Asian Glazed Swai Fish

When we moved here we were warned about the competitiveness within the Philadelphia community, a.k.a. Eagles Fans. Though my husband is a hu...

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