Black Bean and Sweet Potato Soup-- Sweet potatoes are high in Vitamin D, B6 and C, which all aid in healthy immunity and strong bones. They also contain beta-carotene, which aid in the glowing skin that many of us seek during the colder months. Black beans are rich in protein and fiber. Combined-- these two make for an incredibly delicious and healthy version of chili.
Gluten-Free Asian Noodles. A friend of ours who embarked on a gluten-free diet was heard complaining about wheat-free pastas that are gummy, mushy, and just plain unappetizing. We suggested exploring Asian noodles, instead.
Pad Thai with Sweet Potato “Noodles” are a super delicious and healthy, low glycemic, low carb and gluten free way to enjoy noodles. My family loved this and had no idea they were eating sweet potatoes!