Not sure about the other sports' reaction, but for swimming this is a very big truth. I love 30 seconds rest. (its extremely rare)
It's a rule
True. I could swim for ages but give me a set of stairs and either I get tired or trip and fall.
Its a swimmer thing i need to remember.
Swimmer Rebecca Soni on Preparing for the London 2012 Olympics: Connect: teenvogue.com
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