An hour of swimming can burn up to 704 calories in a 155-pound person!
Sport | Tipsographic | More sport tips at http://www.tipsographic.com/
My Diet Coke Lighter Side
Health Benefits of Swimming Infographic
Travel Health and Fitness
Benefits of Swimming: It Counts as Both Cardio and Strength Training - Fitnessmagazine.com
Make a Splash displays statistics and pros about swimming and water exercises.
Quick & Easy Post Workout Foods are good to have on hand! #post #workout #food
Mindfulness Wellness on Twitter: "12 Health Benefits of Swimming #exercise #swimming #fitness #health #wellness https://t.co/sUdGq2XI9X"
if by "controls appetite" you mean "makes you want to eat all the things" then, yes, swimming controls your appetite.
Why Swim? infographic - Learn more about Phil Newsum and his swimming mastery http://goarticles.com/article/Another-Side-of-Phil-Newsum-The-Underwater-Ruler/7241958/
Heh... my swimming is past the point of vigorous. There should be a whole nother category