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from Tipsographic

Sport Archives - Page 2 of 4

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from Shape Magazine

25 Tips from Top Swim Coaches

“Your hands should not cross over the center line of your body at any point during the stroke

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Flip turn tutorial for beginners. How to swim freestyle. Learn more at youtube.com/skillsnt

Flip turn tutorial for beginners. How to swim freestyle. Learn more at youtube.com/skillsnt

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from Shape Magazine

25 Tips from Top Swim Coaches

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Maria Timoshkina's photos – 892 photos | VK

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from THEINDIANSPOT

BENEFITS OF SWIMMING

Swimming. I have to get back to swimming. Need regular physical activity and swimming is great.

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Okay, I just have to rant for a second. Swimming's been really great for my body image as a whole, because now whenever I see a really cute, thin girl all I can think about is how I wouldn't be nearly as fast with a body like that. So, I'll keep my broad shoulders and wide ribs and "thighs of thunder" thank you very muchly.

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from Women's Health UK

4 ways to burn 500 calories

I love to oxygenate and honour my body with a swim and a sauna at least three times a week.

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