Great swim drills. This website even has a chart for which drill is best for you.
JJ always faintly smells of chlorine. Tess enjoys it.
Freestyle and Breaststroke
Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.
Here is a great drill for each stroke--backstroke, breaststroke, butterfly and freestyle--direct from the University of Georgia swim team.
Pyramids and drills make this simple workout a winner in the pool
1450 swim workout by my swim coach Kohl, to prepare me for Sprint triathlon swimming
4 Drills for Backstroke Beginners- for more information on private swim lessons check out our website. www.ymcaofthenorthwoods.org
Swimming Drills - Butterfly
Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout!