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from IRONMAN.com

5 Essential Swimming Drills to Master Now

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from ACTIVE.com

3 Drills to Fix Your Swimming Stroke and Eliminate Drag

Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.

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from ACTIVE.com

A Drill for Each Stroke

Here is a great drill for each stroke--backstroke, breaststroke, butterfly and freestyle--direct from the University of Georgia swim team.

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from Outlaw on the Run

Workout Wednesday - Pool and Pyramids

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from ACTIVE.com

4 Drills for Backstroke Beginners

4 Drills for Backstroke Beginners- for more information on private swim lessons check out our website. www.ymcaofthenorthwoods.org

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