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The only issue is being lactose intolerant on top of this disease. That and I have GERD. Some days are worse than others and some days I feel like no matter what I eat I'm miserable :(

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.Eating an anti-inflammatory diet is critical to decrease symptoms of chronic illness and auto-immune syndromes.

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from Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

No More Leaky Gut!

100 steps to take today to heal your gut - you can make little changes to prepare for a major detox or cleanse or gut healing protocol!

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Gastroparesis ~-» add this to the list ... my paralyzed left diaphragm with severe eventration with displacement of 5 abdominal organs into thoracic area complicates matters..Oh, yeah eventration rare & no clue how got the paralyzed diaphragm. Surgery bad news apparently, so wait till emergency & no other options. Damn just the news one wants...

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BED WEDGE SUPPORT PILLOW. It is a fabulous drug free way to relieve night time symptoms of heartburn, acid reflux disease or GERD, and hiatal hernias. It alaso helps decrease sinus congestion while you sleep, reducing snoring, and sleep apnea symptoms. #memoryfoam

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Do you often suffer from abdominal or groin pain?? Know the basics of hernia here at HHC!  Have a quick glance at the most common causes and symptoms of each type of hernia, major risk factors, and latest technology treatment alternatives. Moreover, we help you know why to opt for a modern hernia surgery rather than the conventional open surgery and how to go about the prevention of hernia at home. To know more visit –  http://www.healinghandsclinic.co.in/hernia-treatment-centre/

Do you often suffer from abdominal or groin pain?? Know the basics of hernia here at HHC! Have a quick glance at the most common causes and symptoms of each type of hernia, major risk factors, and latest technology treatment alternatives. Moreover, we help you know why to opt for a modern hernia surgery rather than the conventional open surgery and how to go about the prevention of hernia at home. To know more visit – http://www.healinghandsclinic.co.in/hernia-treatment-centre/

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from Celiac Disease Foundation

Poorly Responsive Celiac Disease

Poorly Responsive Celiac Disease? It is estimated up to 30% of people with celiac have persistent symptoms on a gf diet. Read why: 1) continuing gluten ingestion 2) microscopic colitis, Crohn's or Ulcerative Colitis 3) SIBO 4) Pancreatic Insufficiency 5) Other food intolerances 6) Refractory Celiac Disease | celiac.org

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www.acidrefluxdiet.com/Most people that suffer from the diseases acid reflux, GERD, or heartburn, have been told that they will have to live with the pain caused by these health conditions for the rest of their lives. That simply is NOT true, because going on a specially designed Gerd Diet can and will allow you to cure these symptoms permanently.

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from Selfcarer

How to Get Rid of Acid Reflux Fast

Most cases of acid reflux respond well to lifestyle changes and home remedies. Read on to learn how to get rid of acid reflux.

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Mallory Weiss tears at the gastro-esophageal junction are most commonly associated with HIATAL HERNIAS

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