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Nutritional Deficiencies | Rebel Dietitian, Dana McDonald, RD, CNSC

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from HubPages

Health Benefits of Magnesium: Deficiency Symptoms and Foods

Combat the many symptoms of magnesium deficiency with magnesium rich foods. Symptoms include; dizziness, moodiness, memory issues and fatigue.

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from POPSUGAR Fitness

Beat Your Food Cravings With These Tips

Magnesium Deficiency Infographic - Signs, Effects and Food Sources - Plus read about the ADHD/Autism Correlation

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from PositiveMed

Magnesium, The Super-Mineral

Magnesium The Super Mineral- Since only 1% of magnesium is stored in the blood, blood test do not usually pick up on a deficiency. amzn.to/1QHdyKI

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Magnesium Deficiency Symptoms plus a tutorial on how to make magnesium spray. I am amazed. 2 weeks ago I got the OK from my doctor to take. I am really learning a whole lot. LM-J

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from greatist.com

10 Nutrients Scientifically Proven to Make You Feel Awesome

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from Dr. Axe

Should You Be Taking Magnesium Supplements?

Magnesium Benefits - I was having horrible issues after my surgery and cancer recovery, at first we thought they were related to thyroid function but all my tests were getting better, though my symptoms were not. After many blood test for all kinds of things, it turns out I have a magnesium deficiency. It took quite a few weeks to get my levels back up but once they were, most of my problems were relieved; most of all my muscle aches, exhaustion and restless sleep. On the up and up. :) ~Leah

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Magnesium deficiency is often misdiagnosed because it does not show up in blood tests – only 1% of the body’s magnesium is stored in the blood. Most doctors and laboratories don’t even include magnesium status in routine blood tests. Thus, most doctors don’t know when their patients are deficient in magnesium, even though studies show that the majority of Americans are deficient in magnesium. Consider Dr. Norman Shealy’s statements, “Every known illness is associated with a magnesium ...

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Signs of magnesium deficiency are everywhere in the United States, if you know what to look for. Unfortunately, the symptoms are so incredibly common that they constantly slip under the radar! Hard...

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from The Paleo Mama

The Many Benefits of Ginger

The Many Benefits of Ginger Mais

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