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from I Quit Sugar

7 stages of sugar withdrawal (it will be so worth it in the end)

Breaking a sugar addiction can be tough but TOTALLY worth it. Here are the 7 stages of sugar withdrawal you should prepare for… and how to get through them.

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On a diet? Feeling sick? Learn the reasons why sugar withdrawal causes you to feel rotten and what you can do about it.

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How to Detox Your Body from Drugs and Alcohol – Infographic : http://www.rehabcenter.net/how-to-detox-your-body-from-drugs-and-alcohol-infographic/

How to Detox Your Body from Drugs and Alcohol – Infographic : http://www.rehabcenter.net/how-to-detox-your-body-from-drugs-and-alcohol-infographic/

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from I Quit Sugar

Quitting sugar? Here’s 6 solutions to your withdrawal symptoms

If you’re a newbie to quitting sugar, you might find that the first few weeks can be a bit of a slog. Here's 6 natural remedies to ease withdrawal symptoms.

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How to Quit Soda in 10 Simple Steps - It is possible to quit drinking soda with a minimum of fuss or withdrawal symptoms with this simple plan to replace it with a new and healthier alternative

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