Yoga poses and stretches. I think yoga will be a benefit for doing in between taekwondo classes.
Body & mind
cool Diary of a Fit Mommy: All About Yoga
Yoga / Stretching / Flexibility
Kid's Karate Games fun to modify for little gym party.
Just for fun
Hahaha, I had a month of BJJ classes (Couldn't do more, as my schedule became swamped) and the hardest thing, about the entire thing was correctly tying the belt to my Gi! Thank goodness for Rener's tutorial video! #EveTorres #BelieversBoard
Bowing whenever you say thank you and you're not in class. both me and my son have done this lol
Tae Kwon Do Quotes | Also here is a video from some body boxing we did in taekwondo classes ...
Rehab for the Soul
Learn how to do the splits in 2 weeks! - The boys need to do this for Tae kwon do.
Tae Kwon Do
That would have made high school so much fun!
Funnies and Facts!
That's why you are only supposed to wear the uniform pants in public. Wearing a full uniform in public (unless it is for a demo) is considered bad etiquette.
Check out our MMA classes including, conditioning, Muay Thai kickboxing and traditional TaeKwonDo.
Adults MMA in Passaic County