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20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here melissasatti.com/

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from Sabrina's Organizing

20 Ways To Take Care Of Yourself In 20 Minutes

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from Embracing Simple

Ways to Take Care of Yourself When Life is Busy

Life can be hectic at times, but it's important to not forget about self care. Here are 24 ways to take care of yourself when life is busy!

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from DIY Projects Do It Yourself Projects and Crafts

27 Perfect Mother's Day Quotes For Your Devoted Mom

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This is the best advice every women should give their friends, family, daughters, and grand daughters. This message needs to be delivered... so we have more happy women = to less men on needles, LOL!! Women need to love themselves first before they can spread that amazing love to others :)

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from Melinda Means

taking care of yourself: a guide for moms

Do you struggle taking care of yourself? You're not alone. Moms are SO good at taking care of others, we often neglect ourselves. Read here how to gain some self-care perspective! http://motheringfromscratch.com/2014/07/16/encouragement-moms-taking-care-of-yourself/

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from The Stir

Taking Care of Yourself is Part of Taking Care of Your Kids

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from by Emily Scott

Self-Care for Creatives

Self-Care for Creatives: If you’re not taking care of yourself, you are not going to have the energy to take care of anyone else. A lack of self-care affects you, your relationships, your blog/business, your creativity, and your home. 1. Respect Your Natural Timing 2. Create a Space of Your Own 3. Plan a Creative Retreat 4. Give Yourself Permission to be Human. Click through to continue reading

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from Living Well Spending Less®

5 Ways to Take Care of Yourself This Winter

Is it really possible to keep yourself--and your family--healthy during cold and flu season? Don't miss these five smart ways to take care of yourself this winter!

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from LaToya Edwards

Encouraging Books for Single Moms

It can be hard to find time for yourself as a single mom. Your days are spent taking care of your baby boy or baby girl that often we forget to take care of yourself. If you love to read I have a list of books just for you that are full of encouraging words and single parenting tips for the journey.

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