Try my favorite body boosting, tart & sweet, lemon pomegranate smoothie to get your booty back on track! It’s packed with antioxidants and nutrients from an entire lemon and pomegranate arils that will give your immune system a healthy kickstart.
Copycat Chick Fil A Salad: Maple-Cider Vinaigrette 1/3 cup cider vinegar 1 green onion 1 t coarse grain mustard 1 t kosher salt A few cracks of fresh black pepper 2/3 cup maple syrup 1/2 cup EVOO SALAD 4 cups broccoli broken into small pieces 8-10 cups (about 8 ounces) kale, massaged 6 ounces tart dry cherries or Craisins 1/3 cup salted, shelled sunflower seeds
Look Younger : 10 Great Anti Aging Drinks For Women Tart cherries have antioxidants phytonutrients that help with WEIGHT LOSS, INFLAMMATION, DISEASE PREVENTION. Their red color is from anthocyanins, an amino acid that helps to protect the body from DIABETES CARDIOVASCULAR DISEASE. Cherries also contain melatonin, which has anti-aging benefits, which promotes better sleep. Cherries can also help to lower cholesterol, promote heart health, improve mental function. Athletes may drink ...
The next time you are having people over for breakfast or brunch, or if one day you feel like something a little special for breakfast, give these a go! They look gorgeous but are way to simple! The honey gives the base a real Anzac biscuit flavour which goes so well with the filling, but...Read More »
"The perfect fusion of pumpkin pie and apple cider. Sounds pretty good to us! Rich in beta carotene from carrots and fresh pumpkin puree, with additional anti-inflammatory properties from fresh ginger root; this is a great recipe for glowing skin!"
This Cranberry Kale Quinoa Salad with Candied Pecans is the perfect Fall salad! Tender kale, tart cranberries, creamy feta, and nutty quinoa are tossed in a super simple vinaigrette and topped with buttery homemade candied pecans.
These Swiss Chard and Mushroom Squares have enough egg to make them work for a breakfast dish, but they'd also make a tasty #MeatlessMonday lunch or dinner! [from KalynsKitchen.com] #LowCarb #CanBeGlutenFree