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September 16 2016: From London 2012 Team GB volleyball to the 2016 Rio Paralympics, Emma Wiggs wins canoeing gold after switching sports

September 16 2016: From London 2012 Team GB volleyball to the 2016 Rio Paralympics, Emma Wiggs wins canoeing gold after switching sports

"I have worn the hijab for 10 years... it doesn't keep me away from the things I love to do, and beach volleyball is one of them."

Rio day five: Australia's Chalmers wins gold as Phelps edges Lochte – as it happened

"I have worn the hijab for 10 years... it doesn't keep me away from the things I love to do, and beach volleyball is one of them."

Edoardo has asked me to write about GB water polo's Olympic experience and what's changing for GB afterwards.        The Olympic experience was overall an extremely positive one from the point of view of both GB's teams. For women's polo, it was followed recently by the announcement of a significant improvement in funding: http://www.uksport.gov.uk/sport/summer-2016.  My own experience was on the support staff of the men's team: so forgive me for any extra focus on that group, particularly…

Edoardo has asked me to write about GB water polo's Olympic experience and what's changing for GB afterwards. The Olympic experience was overall an extremely positive one from the point of view of both GB's teams. For women's polo, it was followed recently by the announcement of a significant improvement in funding: http://www.uksport.gov.uk/sport/summer-2016. My own experience was on the support staff of the men's team: so forgive me for any extra focus on that group, particularly…

Sitting Volleyball    Memorable Moment: GB men’s Sitting Volleyball team made history by securing Britain’s first Paralympic Games victory in the sport with a three-set win over Morocco.

Sitting Volleyball Memorable Moment: GB men’s Sitting Volleyball team made history by securing Britain’s first Paralympic Games victory in the sport with a three-set win over Morocco.

Invictus Games, Orlando, America - 10 May 2016  Prince Harry watches USA and GBR sitting volleyball teams compete in the finals with USA athlete Michael Kacer during the Invictus Games 10 May 2016

Invictus Games, Orlando, America - 10 May 2016 Prince Harry watches USA and GBR sitting volleyball teams compete in the finals with USA athlete Michael Kacer during the Invictus Games 10 May 2016

All of the Sitting Volleyball qualified teams for #Rio2016... So far.  (Designed and produced for World ParaVolley)

All of the Sitting Volleyball qualified teams for #Rio2016... So far. (Designed and produced for World ParaVolley)

As an event even bigger than Super Bowl, the Olympics bring in a lot of views - and therefore a lot of commercials are shown. Here are my top…

As an event even bigger than Super Bowl, the Olympics bring in a lot of views - and therefore a lot of commercials are shown. Here are my top…

Well I live in Sydney during 2000 Olympics.  I didn't see a single event live.  The but city and entire area of Sydney was awesome... everything was a buzz.  That's good enough for me :)

Well I live in Sydney during 2000 Olympics. I didn't see a single event live. The but city and entire area of Sydney was awesome... everything was a buzz. That's good enough for me :)

Move It or Lose It - divide kids into teams, have them race against each other to organize themselves in a particular order (height, age, etc.)

Move It or Lose It - divide kids into teams, have them race against each other to organize themselves in a particular order (height, age, etc.)