| 6MinutesToSkinny.akerpub.com #teenMore
A Teen's guide to Anything and Everything! - How to get A Flat Stomach In 30 days! - WattpadMore
Easy and Quick Workout For Teens – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkoutMore
Staying fit, healthy and beautiful...
Can't make it to the gym today? No Worries. Repeat these easy exercises three times for a great general work out.More
10 Week Workout PlanMore
Health and Fitness
There are several benefits of yoga – physical, mental and spiritual. Here are the top 15 benefits of yoga for your teenagerMore
Yoga, inhale love, exhale gratitude!
6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body!More
Health & Wellbeing
finding my forever: A (modified) Couch to 5k plan -- How I started to run.More
#1 Weight loss TRICK that saved my life! :) How I lost over 28 lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! I'm so happyMore
You can do this 6-minute workout anywhere to tone up your body in a pinch!More