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Stress Management - http://blogs.psychcentral.com/stress-better/2014/11/forget-positive-thinking-try-this-to-curb-teen-anxiety/

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from Grown and Flown

Teen Stress: What Parents Need to Know

12 expert ways to help your teen plan their high school years while reducing stress and enjoying their experience. #teen #college

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from Kelley Stevens

50 Coping Skills for Teens

Coping skills help teens work through challenging emotions, feelings, or situations. However, sometimes it can be difficult to think of coping skills in the moment. Here is a list of 50 coping skills that I often share with my teen clients...

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from Maryanne Walker, LPC

Teen Coping Skills

Looking for some healthy coping skills for your teen?  Following are some awesome ideas for things your teen can do whenever stressed or depressed. Listen to music Go for a walk Take a warm bath or shower Color Draw a zentangle Drink water Meditate Laugh, laugh, and then laugh some more Watch a movie …

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from MomJunction

5 Amazing Meditation For Teens

Meditation Techniques For Teens: Meditating just for a few minutes a day can help your teen gain emotional balance.Parents can help their children relax and unwind by teaching them some effective meditation techniques like Read On!

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from MomJunction

13 Causes Of Teen Stress And 7 Ways To Manage

Worried about your teen stress? Here's an article on teenage stress to know the top 10 causes of stress in teens and stress management activities for teens.

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