Are you wasting your money on the wrong type of protein powder? http://blog.imprettyfit.com/supplements/best-protein-powder-for-women/?utm_source=pinterest&utm_medium=pincontext&utm_content=image+1&utm_campaign=pinterest+test
4 types of PCOS? This is interesting - I have all but 1 marker for "Type 3" though I also have elevated LH so who knows... She's right about at least one thing though - I have high LH and vitex doesn't work for me AT ALL.
Most doctors won't test your insulin, yet knowing if you have insulin resistance could prevent you from getting type 2 diabetes. Find out about this Blood Test For Insulin Resistance / PreDiabetes so you know your level of insulin resistance and can get proactive if you need to.