To increase strength and muscle mass you need to make sure your HGH levels and testosterone levels are high. These HGH boosting foods will help ensure a natural boost to your Human Growth Hormone levels.
Testosterone Injections Testosterone comes in several forms, including shots, gels, patches, and tablets you place on your gums. Injections are the least expensive option, but they can be painful. You take the shots every 7 to 22 days, as prescribed by your doctor. Your testosterone levels can swing up and down between doses.