Sugars should always be used sparingly, but the healthiest alternatives are here. Start substituting today... get some wild raw honey. That's my first recommendation. Second choice is pure maple syrup. Third is organic stevia (not just any stevia), and fourth is agave.
Chef Curtis Stone was a special guest co-host on The Chew today and he whipped up his Ricotta Fritters with Strawberry Rhubarb Jam recipe. http://www.recapo.com/the-chew/the-chew-recipes/chew-curtiss-ricotta-fritters-strawberry-rhubarb-jam-recipe/
Chef Carla Hall whipped up an astounding breakfast recipe, her Stuffed Hash Browns recipe, on The Chew. http://www.recapo.com/the-chew/the-chew-recipes/chew-carla-halls-stuffed-hash-browns-recipe-ultimate-breakfast/