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The China Study. I'm buying this one next. This will truly enlighten you! I highly recommend everyone read this!!!!

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The China Study examines "..the relationship between consumption of animal products and ...cancers of the breast, prostate, and bowel, diabetes, coronary heart disease, obesity, autoimmune disease, osteoporosis, degenerative brain disease, and macular degeneration....The book had sold 500,000 copies as of January 2011, making it one of America's best-selling books about nutrition. The China Study of the title is taken from the China-Cornell-Oxford Project, a 20-year study that began in…

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The large and respected American Institute for Cancer Research welcomes the discussion sparked by the documentary Forks Over Knives (and The China Study)

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I've answered plenty of reader questions about The China Study over the years. Most simply ask, "I appreciate the research and thought you've put into getting us this information about how pre-industrial diets can help curb the diseases of industrialization (heart disease, diabetes, cancer, high blood pressure, obesity, etc.), and I support your conclusions 100% based on my own experience. But I have friends who have read The China Study, and they say that it's real, hard science disproving…

HOLY MOTHER OF PLANT-BASED COOKBOOKS!! If you have not yet checked out The China Study Cookbook, you are missing out on some YUMalicious dishes, as well as a wealth of information.  Yes, that is a word.  Look it up in the PBJ dictionary, lol. The China Study Cookbook offers recipes to support a lifestyle that promotes [...]

HOLY MOTHER OF PLANT-BASED COOKBOOKS!! If you have not yet checked out The China Study Cookbook, you are missing out on some YUMalicious dishes, as well as a wealth of information.  Yes, that is a word.  Look it up in the PBJ dictionary, lol. The China Study Cookbook offers recipes to support a lifestyle that promotes [...]