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10 Books to Help You Get to Know Yourself and Practice Self-Care

10 Books to read that can help you with your self care practice. Anything by Brene Brown is great and you'll find one of her books on this list. http://www.maryannewalkercounseling.com

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The 10 Guideposts Infographic from The Book 'The Gifts of Imperfection' by Brene Brown

The 10 Guideposts Infographic from The Book 'The Gifts of Imperfection' by Brene Brown

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This was inspired by a favorite author of mine, Brené Brown in her book called "The Gifts of Imperfection." I can't tell you enough how often I would would seek the approval of others and it was EXHAUSTING! The best gift you can give yourself is the gift of authenticity. When you are truly authentic to who you are, what you can give and how you want to feel is when you REALLY inspire yourself. And guess what, when YOU'RE inspired... you inspire OTHERS! ⭐⭐⭐ ‪#‎theladiescoach‬ ‪#‎tlcloveposts‬…

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13 tips to embrace who you really are by Brene Brown. Being vulnerable and willing to take risks is when we make our most authentic and deepest art.

Courage, Compassion, and Connection: The Gifts of Imperfection

13 tips to embrace who you really are by Brene Brown. Being vulnerable and willing to take risks is when we make our most authentic and deepest art.

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What is shame? Here's the answer based on Brene' Brown's book The Gifts of Imperfection #daringway #shame #vlnerability #daringgreatly #risingstrong http://amplifyhappinessnow.com/blog/2014/05/05/fall-oregon-2014-daring-way-events/

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