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Don't let the sadness of your past and the fear of your future ruin the happiness of your present.

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from Resilient

6 Practical Ways to Practice Being Present

There are a lot of amazing benefits to being more present and mindful, but one of my favorites is this: you’re not missing the beauty and joy of the present moment. Here are 6 practical ways to practice being present.

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Fantastic Beasts Original Screenplay from J.K. Rowling - another early Christmas present from Rowling to all the grown up and not so grown up children in the world!

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from Grevillea Corner

Never anything but the present – Alan Watts quote for reflection

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Cortometraje Emotivo corto sobre el aislamiento, la discapacidad, la empatía, la amistad, los video juegos...

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from Oprah.com

Holidays

On Sunday's #ANewEarth, Eckhart Tolle explained that change cannot come from a place of dissatisfaction, but only from acceptance of the present moment. This week, challenge yourself to embrace the now.

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Medical Apartheid: The Dark History of Medical Experimentation on Black Americans from Colonial Times to the Present by @haw95 - Black Folk Hot Spots Online #BlackBusiness Community

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