Speak the truth! Narcissists & their puppet believers/enablers want to keep you quiet & remain delusional to the truth & believe the lies. N's want you to sweep what they did to you under the carpet & act like it never happened. Read scripture 2 Thessalonians 2:10-11 in the bible on truth / delusion. Yet, I am somehow labeled the asshole for exposing the truth, go figure! My husband's baby sister likes to live in a deluded state, putting up with the abuse from the psycho mother & sister!
When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret. Quote by Patricia Fidler
This is my motto all of the way. I've learned not to be a pushover & I'm going to share something with you. Don't say "yes" when you want to say "no" & learn how to speak your mind. It will cause so much of the tension/annoyances in your life to disappear.