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from The Maven Circle

A Fascinating Story about the Power of Music Therapy

Using music and subliminal messages for anxiety could very well be the way to go to become fully relaxed and finally create some peace of mind!

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from The Chaos and the Clutter

Create Your Own Anti-Anxiety Kit for Children

Create an Anti-Anxiety Kit for Your Child - includes free printable relaxation prompt cards> Could be useful when children are misbehaving from feeling frustrated, angry or stressed. Guide them to the stress kit and invite them to come back after they've completed one of the activities.

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from Anxious Toddlers

Is Your Angry Boy Really an Anxious Boy? Tips to Find Out.

Some kids don't show their anxiety. They bottle it up and periodically explode. Typically anxiety isn't even on the parent's radar. Learn what to look for with tips to tell the difference.

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from The Huffington Post

9 Things Every Parent with an Anxious Child Should Try

Tapping for Zapping Anxiety Away: GoTapping! Nelly Learns the Emotional Freedom Technique (EFT) for Kids

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from SoMuchYoga.com

Yoga Poses We Love for Combatting Anxiety and Depression

Yoga Therapies for Combatting Anxiety and Depression

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an up and coming therapy: FASTER EFT - ask me how. there are tons of free resources online. i am training to be a practitioner and will be available for skype sessions soon... it works. you've seen my pain... do you see it now? nope, it's not there anymore. remove the emotions from the memory. works for physical ailments and addiction too. fall in love with yourself! it's amazing. More

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from Anxiety Cure

Exposure Therapy for Anxiety, Phobias, and PTSD Disorders

Learn how exposure therapy can ease your anxious thoughts #anxiety

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