Here is something to tone those thighs for the summer// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

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This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

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This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

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Join our 30 DAY THIGH CHALLENGE TO TONE AND STRENGTHEN YOUR LEGS IN UNDER A MONTH! http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2015/02/13/take-the-30-day-thigh-challenge.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Simply print out our plan, and follow the plan day by day, ensuring you take time to rest as overdoing it can lead to injury. #thecyclingbug #fitness #challenge #legs #thighs #30daychallenge #fitnesschallenge

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