Who likes their thighs rubbing together? No one! Try these 3 slimming moves to get those gorgeous legs back!

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Inner thighs...yes, they need help. No, I do not want a stupid thigh gap! I simply just want to have leaner thighs that don't rub together as I run.

Inner thighs...yes, they need help. No, I do not want a stupid thigh gap! I simply just want to have leaner thighs that don't rub together as I run.

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Tired of your inner thighs rubbing together? One of the Callanetics exercise move called the "Pelvic Scoop" helped the woman in this picture achieve a thigh gap. She drew stick figures to demonstrate the movement. You basically kneel down on your knees like the stick figure on top. Then you push your buttocks down like you are going to sit on your heel but just before you sit down on your heels you tilt your pelvis and "scoop" your pelvis up using your inner thigh muscles to lift you back…

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Thighs Rubbing? Knock Out These 3 Slimming Moves | Skinny Mom | Where Moms Get The Skinny On Healthy Living

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Dear clothing designers, please create jeans with reinforced inner thighs, for those of us who are not "blessed" with a thigh gap.

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Long, lean legs that will wow in a miniskirt are just a few exercises away. Using exercises targeted to strengthen the inner thighs can assist with shaping the muscles of your inner thigh. Inner thigh exercises are easy to perform at home as they do not require specific gym equipment. These exercises when performed regularly and combined with a low-calorie diet can help you achieve shapely, flab-free legs.

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