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from Maybe I Will

Lose 5-8lbs THIS Week with Jillian Michaels Detox Water!

During my teen years, my second home (besides the studio), was the library. I immersed myself in ballet culture—memoirs, how-to’s, encyclopedic histories of dance companies, even Angelina Ballerina, for crying out loud. While this list is by no means a...

from BuzzFeed

19 Problems Every Pinterest Addict Can Relate To


You practice hard and every day, but still you can not wear your favorite jeans ... Nobody wants excess fat, especially around the hips. Fortunately, the subcutaneous fat around the thighs responds very well to certain exercise and a healthy diet....

from POPSUGAR Fitness

This Push-Up Challenge Will Make You Insanely Stronger in 30 Days

"A recent study out of Appalachian State University found that bananas deliver more nutritional advantages than sports drinks and have the same effect on performance, helping you effectively sustain yourself during exercise." new workout snack! Read more: