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from Recapo

Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss

Back On Pointe, health-iswealth: exercisedirtyeatclean: ...

from SheKnows

Yoga poses to make your inner thighs crazy toned


Lower Body Workout

I thought these would help strengthen my core. While I did loose 4" off my waist, I gained one on my butt. Haha! I guess since it is much more toned, I don't care so much. I'm not a fan of the booty look, but this is about strength. I am happy to be getting stronger, and whatever that happens to look like on me, I will be happy with it.