#THM 2 week fuel cycle and color coded printable Menu Planner #fitness #planner

pin 1.1k
heart 57

Twice Baked Spaghetti Squash - THM FP, Low Carb, Grain Free - This is the best fuel pull I've ever eaten. I am totally not exaggerating. This is so rich and creamy you would never guess it is low carb and low fat. via @joyfilledeats

pin 875
heart 56

This Chocolate Dreamy is my favorite THM Fuel Pull shake recipe! It reminds me of a Wendy's Frosty! Gluten/egg free with nut free option, sugar free

pin 456
heart 17

you though you couldn't have Ranch Dressing that's guilt-free and on plan, then think again! Here's Trim Healthy Mama Ranch Dressing recipe that will leave you satisfied and your cravings in the dust! - Fit Mom Journey fitmomjourney.com...

pin 1.4k
heart 60
speech 6

Pumpkin Pie Cake (FP) - This is a moist pumpkin cake that remains soft in the middle...making it taste like pumpkin pie in the middle! Yummy!

pin 2.2k
heart 72
speech 2

THM Fuel Pull (FP) food list

pin 7
Pinterest • The world’s catalog of ideas