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Throat Chakra; What it is and how to heal it »

The push over chakra. AKA the throat chakra. What it is what it does and how to heal it. Daily mantras as well as food, crystals and essential oils. All for helping you find your voice and self expression.

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Throat Chakra; The Push-Over Chakra »

The push over chakra. AKA the throat chakra. What it is what it does and how to heal it. Daily mantras as well as food, crystals and essential oils. All for helping you find your voice and self expression.

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Bhuta Shuddhi an Esoteric Tantric Practice

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How to Reduce Soreness After Lifting Weights

The Throat Chakra is the 5th of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners... see GroundingYoga.com for more)

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