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Exactly What to Wear to Run Comfortably in Any Weather

It is important that you are wearing the proper attire when you are outside running or doing any other type of physical activity.  With the weather we have here in Iowa, this list has got you covered for anything mother nature has to throw at us!

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How Tire Size / Gear Ratio combinations affect fuel economy and performance

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20 Paleo Smoothies to Quench Your Thirst

Whether you need some Paleo smoothie inspiration to gear up for the day ahead, or you just need a midday snack, you will find your perfect Paleo smoothie recipe right here! For the full recipe list visit us here: http://paleo.co/20PSmoothies #paleohacks #paleo

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Steampunk watch/glove thing from Режу кожу - I cut leather--some really cool details and attachments here :) More pictures on the site, too! Something to keep in mind for potential future Steampunk gear <3

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Don't let the fear of packing deter your adventurous spirit. These 7 tips will help you efficiently, safely & strategically pack your gear.

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Waterproof Backpack Sea to Summit Flow 35L Dry Pack $200, 35L/2,136 c.i., 2 lbs. 4 oz. One size seatosummit.com We reached the first, deep pool of water that we had to swim across in the narrow can…

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Upper Body Bodyweight Workout

Try this upper body bodyweight workout next time you're on vacation and don't have your go-to gear. Tone and sculpt your back, chest, shoulders, and arms without the need for any additional equipment. http://www.spotebi.com/workout-routines/upper-body-bodyweight-workout/

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I am definitely copying this, except that I need to use less wall space and have like 15 times more gear than this person... Who owns only 5 cams, one belay device, and 8 QDs??

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