The best way to learn how to squat correctly is to do your squats facing a wall. 1. Bring your toes to the wall, almost touching, then sit down. 2. Stay looking straight so you learn to keep your torso up. 3. Sit as low as you can go, and hold the seated position for 5-10 seconds and repeat. This move is great for butt, legs, and core.
OMG! I always say I need to do this! WHY in the WORLD would home builders not have figured this out by now?????? dryer vent box - allows you to push your dryer against the wall instead of leaving room for hose. Add this to the list for our future house!