This Summer abs workout for women combines cardio and strength training exercises, and is all about working your sexy midline! Add these 10 moves to your workout schedule to tone up your tummy and get rid of love handles for good!

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Repeat 2-3 times a day for a toned bum and body :) Click on pin to see some great tips and ideas on burning fat and building muscle.

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Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted!

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tight stomach in just 1 week!do this tight tummy workout for just 7 days to see results

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Looking for flat, toned and tight abs? The best workout for a flat stomach might surprise you!

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

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Flat toned tummy, tighter toned hips and waist and slimmer toned legs. Something for me to work towards ^_^.

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