A Fitness Model's exercise and diet routine! I don't aspire to this body type for myself, but wow her body is nuts! Bad A**!

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What Do The Top CrossFit Women eat? http://www.barbellsandbiscottis.com/diets-crossfit-women-athletes/

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http://www.ccnutrifit.com/blog/ girls who lift, girls with muscle, motivation monday, abs, motivation, fitness, fitfam, converse, red high tops, girls gone strong, inspiration quote, weight loss, personal trainer nyc, fitness model, natural bodybuilding, nyc bodybuilding, weight lifting, life heavy, dietitian, fitspiration, nyc, quote of the day, inspiration quote

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Tired of the same old workout? Need a boost? Here are 5 ways to ramp up your workout. @Answers.com

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