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Probably going to print out multiple copies of this to enlighten my track-clueless friends and family

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from the Guardian

Olympics 2012 in infographics: track & field

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from LIVESTRONG.COM

How to Train for Track & Field Events

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from LIVESTRONG.COM

How to Train for Javelin Throwing

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RunnersWeb   Athletics: Los Angeles to host 2016 Olympic Team Trials For Men's and Women's Marathon