Pinterest • The world’s catalog of ideas

BLC29 Tip of the Day - Tracking Food - Tracking Macros

pin 155
heart 31

How to Plan Meals and Meal Prep While Tracking Macros

If you want to track your macros but are having trouble, try meal prepping! You can plan a full day of meals to reach your macro goals, dedicate a couple of hours to cooking, then stay on track and size time throughout the week! Discover how I use MyFitnessPal to make meal planning and prepping a breeze! -www.LivinglikeLeila.com-

pin 156
heart 11

Use Meal Garden to easily and effectively track and monitor how you eat: http://check.mealgarden.com/pinterestmacro/?src=PinterestMacro

pin 18.2k
heart 2.2k
speech 17

Super Simple Ways to Master Your Macronutrients

Tracking your macros doesn't have to be complicated. (No, seriously).

pin 1.2k
heart 125
speech 2

Counting macros, counting calories, clean eating, etc. etc.

pin 656
heart 113
speech 3

8 Beginner Tips for Counting Macros- Dana Nicole Fitness

pin 1k
heart 95
speech 5

How To Count Macros Like A Pro

Tracking macronutrients instead of calories is gaining popularity for the success and flexibility it allows. Read on to find out how it works and if it's right for you.

pin 492
heart 63
speech 1

Macros for Popular Restaurants and Recipes!

pin 296
heart 19
These big muffins are only 83 calories each and high in protein! I eat 3 for a healthy snack with a great macro nutrient balance. On chocolatesalad.com

These big muffins are only 83 calories each and high in protein! I eat 3 for a healthy snack with a great macro nutrient balance. On chocolatesalad.com

pin 281
heart 23
speech 1

MacroEd Buffalo Chicken Dip; clean, easy, macro-friendly, high protein

pin 100
heart 6