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Train running games

Maybe the best form of warming up before intensive training. For sportsmen and -women of all ages ! Invented by Patrekur Johannesson, Coach of the Austrian H...

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Funeral For My Fat, So we can message you on your Facebook fan page? :) I am on anon because I don’t have a tumblr. And I was also wondering how you built up to running? I saw on your blog once where you trained for a race, even though you didn’t like running?

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How to Train for a Mud Run - OCR 101

Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run? Here's everything you need to know to start your training off right!

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12 Yoga Poses To Get Your Thighs And Hips In Shape

I'm pretty sure I heard this a time or two while training last month :-)

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From Invites to Games: How to Throw a Fab Thomas the Tank Party

Great for PBS Kids Day! A tape track running from the front desk through the main museum walkway to the theater for the Thomas the Tank Engine screening!

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