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25 Genius Ways Fitness Trainers Stay Motivated to Exercise

The smart tricks personal trainers and fitness instructors use to drag themselves to the gym—because even your perky Pilates instructor needs a pick-me-up once in a while. | Health.com

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The best books for personal trainers - 10 Business & Marketing books and 10 Fitness books. The PTDC.

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BRA BULGE WORKOUT: If you want to feel more confident in any armpit-bearing outfit, perform the exercises below, designed and demonstrated by certified fitness trainer, health coach, and fitness model Elizabeth Bracero, to tighten up your chest and shoulders. To see results, work up to four sets of 12 reps of each exercise, and tack a few of them onto your regular strength-training routine. Or, complete the entire routine in the order below a few times a week. Find the complete arm and back…

6 Exercises to Beat Bra Bulge

BRA BULGE WORKOUT: If you want to feel more confident in any armpit-bearing outfit, perform the exercises below, designed and demonstrated by certified fitness trainer, health coach, and fitness model Elizabeth Bracero, to tighten up your chest and shoulders. To see results, work up to four sets of 12 reps of each exercise, and tack a few of them onto your regular strength-training routine. Or, complete the entire routine in the order below a few times a week. Find the complete arm and back…

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NASM certifies personal trainers, allied health professionals, and other fitness professionals. If you're looking to start a career in one of these fields, be sure to take a look at these NASM exam practice questions. #nasm #sports

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How To Start Your Personal Training Business: Step by Step Business Plan and Forms. Get a Fitness and Personal Training Certification and Become a Certified Personal Trainer by Joe Dynasty. $12.95. Publisher: Psylon Press (May 7, 2010). Publication: May 7, 2010

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Jamie Eason's 12 Week Live Fit Trainer - Phase 1 and 2 Workout Worksheets on cleanandleaner.blogspot.com

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10 Things I Wish I Knew Before Becoming A Personal Trainer

Interested in becoming a personal trainer? After a year of personal training, I'm sharing the top 10 things that I wish I knew before I started!

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9 BEST THIGH EXERCISES: Our favorite fitness trainer Kelsey Lee shows you how to GET THINNER THIGHS IN JUST OVER TEN MINUTES! Tone your quads and hamstrings

9 BEST THIGH EXERCISES: Our favorite fitness trainer Kelsey Lee shows you how to GET THINNER THIGHS IN JUST OVER TEN MINUTES! Tone your quads and hamstrings

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