Training for a 10K race? You can do it! Here's how to get started and work your way up to 6.2 miles | Health.com

Training for a 10K race? You can do it! Here's how to get started and work your way up to 6.2 miles | Health.com

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http://running.about.com/od/10kracetrainingschedules/a/4-Week-Beginner-10k-Training-Schedule.htm
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Are you thinking about training for a half marathon? Are you an avid runner? Well, we've got the perfect infographic for you. Schedules, tips and facts.

Are you thinking about training for a half marathon? Are you an avid runner? Well, we've got the perfect infographic for you. Schedules, tips and facts.

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