I'm going to use this plan as a basic skeleton, and add some detailed training elements from the Pop Sugar Fitness Marathon plan: http://www.fitsugar.com/Beginner-Marathon-Training-Plan-28858450

I'm going to use this plan as a basic skeleton, and add some detailed training elements from the Pop Sugar Fitness Marathon plan: http://www.fitsugar.com/Beginner-Marathon-Training-Plan-28858450

Maintaining a strength training program is critical for improving running efficiency particularly for runners doing a full marathon. In this article, find out how to adjust your strength training to fit your marathon training plan.

Maintaining a strength training program is critical for improving running efficiency particularly for runners doing a full marathon. In this article, find out how to adjust your strength training to fit your marathon training plan.

Marathon Training Program  I'm considering this program to prep for a full marathon. Crossing that one off the bucket list in 2014.

Marathon Training Program I'm considering this program to prep for a full marathon. Crossing that one off the bucket list in 2014.

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