These hill and interval treadmill workouts will definitely warm you up when the temps drop—get ready to sweat.
Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.
Move It! Workout Routines
Jillian Michaels 45 Minute #HIIT Treadmill #workout
See more here ► Tags: losing belly fat in a week, tips to lose belly fat fast, how to lose belly fat in 3 weeks - 35 Minute, Mile Treadmill Workout
I did this yesterday! Give it a shot - you can adjust speeds as you feel necessary. Let me know if you do it!
Awesome 20 Minute HIIT Treadmill Workout- this is the most effective way to burn calories and lose weight! LivyLove.com
Fitness and Health
Fitness and Nutrition