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Treat swaps

21 Day Fix Treat Swap Ideas

Over 200 recipes & 5 free 21 Day Fix printables all in one handy place! Use these to stay motivated and on track while doing the 21 Day Fix or 21 Day Fix Extreme!

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Instant Pot Chicken Tortilla Soup (21 Day Fix)

25 NO YELLOW Dinners for the 21 Day Fix

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Healthy Baking Substitutes

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21 Day Fix Treat Swap Ideas

Treats. They are the key to not feeling deprived on a "diet," but it's tough to find healthy replacements for your favorite treats. One of the things I love about the 21 Day Fix is that you can easily find healthier treats and swap them out for one of you

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Fluffy Coconut Flour Pancakes (Grain Free)

This clean eating recipe for fluffy coconut flour pancakes makes a delicious breakfast treat that is gluten free, grain free and paleo friendly.

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Did you know you can make a buttermilk substitute by adding a tablespoon of vinegar or lemon juice to a cup of milk? Here are 26 more "this for that" swaps!

Did you know you can make a buttermilk substitute by adding a tablespoon of vinegar or lemon juice to a cup of milk? Here are 26 more "this for that" swaps!

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Peach Bellini

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Clean Eating Carrot Cake - 21 Day Fixed Approved

Christmas is over and I have finally sat down to blog a few recipes that I whipped up over the holiday. As we approach the New Year , we find ourselves more and more concerned with staying healthy and eating right. Carrot cake has always been a favorite of mine so I knew I had Read More ...

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