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WebMD.com: Exercises to reduce back pain - Low back pain is very common among adults and is often caused by overuse and muscle strain or injury. Treatment can help you stay as active as possible.

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from Healdove

Causes, Symptoms, and Treatments: Sciatica Pain

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Chinese and Russians have been using aluminum foil for a long time to relieve back pain and joint pain. This article will help you understand how you can use aluminum foil to ease your back, neck, knee or joint pain.

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http://www.KaiWheeler.com Personal trainer Kai Wheeler demonstrates a myofascial release technique on the glute medius. Myofascial release is a manual pressu...

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