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Banana Tea as a natural treatment of insomnia. Did you know bananas are a sleeping pill in a peel? If you find yourself waking up in the middle of the night, try this banana-infused tea as a bedtime snack. Studies have shown that magnesium can be helpful in preventing you from pulling yourself out of sleep, and the potassium and magnesium help your blood vessels and muscles relax.

from CalorieBee

10 Best Natural Treatments for Insomnia

This article suggest a list of the 10 best natural treatments for insomnia. Provided with each substance or herb is a summary of its potential effectiveness as a sleep aid.

from Dr. Axe

Great Remedies for Menopause Symptoms

Menopause can cause a hormonal shift that may lead to mood swings, hot flashes, or insomnia. Try these 5 natural remedies for Menopause relief and weight loss

from The Herbal Resource

Milk Thistle Herb Uses, Side Effects and Health Benefits

from Etsy Blog

Amazing site that shows how to make wire rings with 22/18 wires

Best communication of the technique I have read. Solid Perfume. etsyweddings_howto_solidperfume_stepone


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Sleep's Best-Kept Secret: A Treatment for Insomnia That's Not a Pill