Thinking of training for a Half Ironman distance Triathlon? Then take a look here for my top 5 tips to ensure you get to the finish line. And see a cheeky little video of how my training went for Challenge Almere!
This beginner's plan was created specifically for the classic distance race at the 2016 Nautica Malibu Triathlon presented by Equinox--which includes a half-mile ocean swim, an 18-mile bike segment and a four-mile run. A 12-Week Triathlon Training Plan For Beginners http://www.active.com/triathlon/articles/a-12-week-triathlon-training-plan-for-beginners?cmp=17N-PB33-S33-T1-D5--1106
Triathlon racebox! Custom, hand-made 16x20 shadowbox picture frame to proudly display all your triathlon race bling! Frame is 1.5" deep and holds your finisher medal, finisher certificate, race bib, swim cap, and a vertical 5x7 picture. Great gift for yourself, or anyone finishing any triathlon distance: 140.6 Ironman, 70.3 Half Iron, 5150 Olympic Tri, International, or Sprint. https://www.etsy.com/listing/172575582/triathlon-race-shadowbox-picture-frame