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You Can Be a Triathlete

A training plan and tips to help prepare you for a sprint triathlon. You Can Be a Triathlete. From Women's Health.

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5 Nutrition Tips for Triathletes

5 Nutrition Tips for Triathletes- get extra carbs the 2 days before. breakfast before the race should be high carb, low fiber, low fat. choose foods that you know work well for you. eat 2 hours before the race. don't forget to hydrate- 16 oz in the hours before the race.

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Cycling Gear That Shows the Industry is Taking Women Seriously

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7 Skills to Practice Before Your First Triathlon

When training for your first triathlon, you need to be prepared for the unexpected and confident in the water and on the roads. Proper preparation will make for a more enjoyable and safe day for you and your fellow competitors. 7 Skills to Practice Before Your First Triathlon http://www.active.com/triathlon/Articles/7-Skills-to-Practice-Before-Your-First-Triathlon?cmp=17N-PB33-S33-T6---1157

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Cyclist Chick looks tough as nails. Seriously built tri bod. Strong is an under appreciated adjective.

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