This is a FANTASTIC resource for getting started with the Trim Healthy Mama plan! The (unofficial) THM Quick Start guide can get you started quickly with a grocery list, meal ideas, and tips from a Mama who had great success on the plan.
Sarah Beth's Trim Healthy Mama Taco Pie Just change the meat in Cheeseburger pie in Trim Healthy Mama book to Taco seasoned meat or taco seasoned chicken and then swap the toppings for your favorite taco toppings! Onion, tomato, black olives, jalepenos, ect.. Top with sour cream, cheese, lettus..YUM!
salted caramel FSF I made the recipe exactly as found in the Trim Healthy Mama book pg 140 except for:I use two scoops of truvia about 1/2 teaspoon Celtic sea salt, and probably 1/2 teaspoon caramel extract.
I was probably one of the first ones to purchase the Trim Healthy Mama book when it came out and I can’t believe that was over 2 years ago! Over those two years I have been amazed at the progress I have made but have to admit there have been times of falling off plan […]
A collection of favourite Trim Healthy Mama drinks all in one place! One of the things I've enjoyed most about THM is the drinks. Every day I fill a big jar with some delicious life-giving concoction, and it helps me get through the day with energy and a smile on my face. Some of the recipes are listed in the Trim Healthy Mama book, and some have come afterwards, via the Trim Healthy Mama Facebook group.