Pinterest • The world’s catalog of ideas

It was an all TRX workout kind of day. Non-stop, heart pumping, muscles burning, legs shaking.....who could ask for anything more! Happy Friday y'all!!!!

2
from You Spin Me Right Round

Monday Tabata TRX

Hello everyone here my workout I am planning for my TRX class tomorrow! I like to change it up each week to keep my students in the game. I will do tabata, AMRAPS, circuit and challenges it just de…

Awesome Suspension exercise poster for TRX workouts! I've never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!

6
1
from You Spin Me Right Round

2016 TRX Workout

Hello everyone in addtion to teaching spinning I also teach TRX classes which I love to teach! So here is my first TRX workout post! The workout is called 2016 TRX Workout all the circuits have go …

from Skinny Mom

10 Moves to Know Before Your First TRX Class [VIDEO

1k
110
4
from California Yoga Sport

TRX and Yoga

TRX + yoga = best of both worlds. I have done something similar to this.... This is a great workout!!

52
4
Build a strong, lean and toned body to get after all of your favorite summer adventures with this quick, but potent total-body workout.

Build a strong, lean and toned body to get after all of your favorite summer adventures with this quick, but potent total-body workout.

3.4k
356
10