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Tuesday - Legs- Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

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Tuesday workout! Each week I up the repetitions of each move as I see myself improving. For instance, now I’m comfortable doing 10 pus...

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Tuesday: Legs, Glutes and Abs– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

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Arms & Back! – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Arms & Back! – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

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from POPSUGAR Fitness

Printable Workouts We Love

Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

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Tuesday and Friday Legs/Ass Day: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

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