Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.
If you suffer from chronic pain, worry about your heart, or have a family history of cancer, you need the life-changing benefits of curcumin. Found in turmeric, but many times more powerful, this botanical compound is a must for vibrant health!