Turmeric bombs: an anti-inflammatory turmeric supplement
Think all the time-tested natural ways of losing weight is a farce? I used to think so too until I discovered this magic ingredient that not only helped me shed pounds but also gave my overall health the much-needed boost. Wondering what I am talking about? Like they say all nice things come in small packages and so is this wonder ingredient called turmeric. This humble herb is the answer to your not-so-safe weight loss pills and fancy drinks that burn a hole in your pocket.
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The yellow pigment found in turmeric, which is also responsible for the majority of its medicinal properties is called “curcumin.” Study abstracts from the National Library of Medicine’s bibliographic database known as MEDLINE show over 600 potential health benefits of turmeric, and/or its primary polyphenol known as curcumin. | http://dailyhealthpost.com/improve-turmeric-bioavailability/
The onset of winter brings with it colds ,flu, fever and many other aches and pains our body needs to constantly fight against.Turmeric has been known as a natural antibiotic and antiseptic in Ayurveda for many years. Recent studies have even shown that consuming turmeric can prevent cancer, leading to high sales of turmeric pills, turmeric oil, turmeric powder etc.This is a simple turmeric pickle recipe you can make at home from fresh turmeric that can be stored in the fridge for one week.
Natural remedies have existed for centuries, but in our modern-day world, remedies often come in the form of pills. If you are looking for natural ways to combat inflammation in your body, here are 12 foods and recipes that you will want to start eating today. Bon appetit!