Turmeric is an old Indian spice with a powerful medicinal compound called Curcumin. Here are the top 10 health benefits of turmeric/curcumin: http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-turmeric/
Magic Turmeric Pills : Turmeric has amazing health benefits. Here’s way to make homemade pills. It’s cheap and easy to make. Ingredients : ½ tsp turmeric powder ¼ tsp honey Mix it properly and make small round pills. Have it with warm water.
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Turmeric_benefits...turmeric isn't absorbed in our bodies unless we cook it in a bit of olive oil (organic and virgin, ideally) and add a dash of black pepper. When you buy turmeric in pill form, make sure it has black pepper.
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